GOOD SENSE vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 5 out of 10 nutrient categories
GOOD SENSE: 5
vs
YOGURT RAISINS: 3
(2 ties)
Overview
| Nutrient | GOOD SENSE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 476 cal | |
| Protein | 20 g | 2.4 g | |
| Carbs | 23.3 g | 64.3 g | |
| Fat | 50 g | 23.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 417 MG | 36 MG |