GOOD SENSE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
GOOD SENSE wins in 5 out of 10 nutrient categories
GOOD SENSE: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | GOOD SENSE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 575 cal | 717 cal | |
| Protein | 22.5 g | 10 g | |
| Carbs | 27.5 g | 13.3 g | |
| Fat | 45 g | 70 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GOOD SENSE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 525 MG | 0 MG |