GOOD SENSE vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOOD SENSE: 4
vs
TROPICAL TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | GOOD SENSE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 36.7 g | 76.7 g | |
| Fat | 43.3 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 317 MG | 100 MG |