GOOD SENSE vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 4 out of 10 nutrient categories
GOOD SENSE: 2
vs
MARKET BASKET: 4
(4 ties)
Overview
| Nutrient | GOOD SENSE | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 36.7 g | 50 g | |
| Fat | 43.3 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 317 MG | 0 MG |