GOOD SENSE vs ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS
Nutrition comparison per 100 g serving
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ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS wins in 5 out of 10 nutrient categories
GOOD SENSE: 3
vs
ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS: 5
(2 ties)
Overview
| Nutrient | GOOD SENSE | ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS | Winner |
|---|---|---|---|
| Calories | 418 cal | 86 cal | |
| Protein | 7.3 g | 2.4 g | |
| Carbs | 70.9 g | 16.5 g | |
| Fat | 10.9 g | 1.4 g | |
| Fiber | 5.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | ORGANIC BOWLS HOT CEREAL STEEL-CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 9 MG | 75 MG |