GOOD SENSE vs PEPPERED BEEF JERKY FLANK STEAK
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY FLANK STEAK wins in 6 out of 10 nutrient categories
GOOD SENSE: 1
vs
PEPPERED BEEF JERKY FLANK STEAK: 6
(3 ties)
Overview
| Nutrient | GOOD SENSE | PEPPERED BEEF JERKY FLANK STEAK | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 13.3 g | 35.7 g | |
| Carbs | 56.7 g | 17.9 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | PEPPERED BEEF JERKY FLANK STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | PEPPERED BEEF JERKY FLANK STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 600 MG | 1,821 MG |