GOOD SEASONS vs KEN'S STEAK HOUSE
Nutrition comparison per 100 g serving
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KEN'S STEAK HOUSE wins in 3 out of 10 nutrient categories
GOOD SEASONS: 2
vs
KEN'S STEAK HOUSE: 3
(5 ties)
Overview
| Nutrient | GOOD SEASONS | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Calories | 208 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 3.3 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SEASONS | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SEASONS | KEN'S STEAK HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,500 MG | 867 MG |