GOOD NATURED SELECTS vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD NATURED SELECTS wins in 7 out of 14 nutrient categories
GOOD NATURED SELECTS: 7
vs
PRETZEL NUGGETS: 4
(3 ties)
Overview
| Nutrient | GOOD NATURED SELECTS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD NATURED SELECTS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD NATURED SELECTS | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 482 MG | 1,100 MG |