GOOD NATURED SELECTS vs I-YES-MOM
Nutrition comparison per 100 g serving
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GOOD NATURED SELECTS wins in 6 out of 10 nutrient categories
GOOD NATURED SELECTS: 6
vs
I-YES-MOM: 2
(2 ties)
Overview
| Nutrient | GOOD NATURED SELECTS | I-YES-MOM | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 57.1 g | 83.3 g | |
| Fat | 25 g | 7.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD NATURED SELECTS | I-YES-MOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | GOOD NATURED SELECTS | I-YES-MOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 390 MG |