GOOD NATURED SELECTS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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GOOD NATURED SELECTS wins in 8 out of 15 nutrient categories
GOOD NATURED SELECTS: 8
vs
SNYDER'S OF HANOVER: 4
(3 ties)
Overview
| Nutrient | GOOD NATURED SELECTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD NATURED SELECTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | GOOD NATURED SELECTS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 679 MG | 357 MG |