GOOD NATURED SELECTS vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 6 out of 10 nutrient categories
GOOD NATURED SELECTS: 3
vs
WILDERNESS POETS: 6
(1 ties)
Overview
| Nutrient | GOOD NATURED SELECTS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 7.1 g | 22.2 g | |
| Carbs | 78.6 g | 155.6 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 66.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD NATURED SELECTS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | GOOD NATURED SELECTS | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 1.3 MG | 8 MG | |
| Sodium, Na | 607 MG | 111 MG |