GOOD MORNING! BREAKFAST BITES vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
GOOD MORNING! BREAKFAST BITES wins in 5 out of 10 nutrient categories
GOOD MORNING! BREAKFAST BITES: 5
vs
SAUSAGE: 3
(2 ties)
Overview
| Nutrient | GOOD MORNING! BREAKFAST BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 302 cal | |
| Protein | 10.6 g | 11.2 g | |
| Carbs | 38.8 g | 19.8 g | |
| Fat | 5.9 g | 19.8 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD MORNING! BREAKFAST BITES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD MORNING! BREAKFAST BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 565 MG | 586 MG |