GOOD MEADOW vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 7 out of 10 nutrient categories
GOOD MEADOW: 2
vs
RALEY'S: 7
(1 ties)
Overview
| Nutrient | GOOD MEADOW | RALEY'S | Winner |
|---|---|---|---|
| Calories | 395 cal | 368 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 59.2 g | 86.8 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD MEADOW | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GOOD MEADOW | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 316 MG | 474 MG |