GOOD LIVIN' vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 6 out of 11 nutrient categories
GOOD LIVIN': 6
vs
DARK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 17.9 g | 9.7 g | |
| Carbs | 42.9 g | 51.6 g | |
| Fat | 32.1 g | 35.5 g | |
| Fiber | 7.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD LIVIN' | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 107 MG | 48 MG |