GOOD LIVIN' vs CINNAMON ROASTED CASHEWS
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 5 out of 10 nutrient categories
GOOD LIVIN': 5
vs
CINNAMON ROASTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | CINNAMON ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 579 cal | 447 cal | |
| Protein | 13.2 g | 10 g | |
| Carbs | 44.7 g | 56.7 g | |
| Fat | 44.7 g | 23.3 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | CINNAMON ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD LIVIN' | CINNAMON ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 158 MG | 103 MG |