GOOD LIVIN' vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 7 out of 11 nutrient categories
GOOD LIVIN': 2
vs
PEANUTS: 7
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 7.5 g | 25 g | |
| Carbs | 62.5 g | 18.8 g | |
| Fat | 27.5 g | 50 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD LIVIN' | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 62 MG | 469 MG |