GOOD LIVIN' vs GUARANTEED VALUE
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 5 out of 11 nutrient categories
GOOD LIVIN': 5
vs
GUARANTEED VALUE: 4
(2 ties)
Overview
| Nutrient | GOOD LIVIN' | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calories | 444 cal | 571 cal | |
| Protein | 11.1 g | 25 g | |
| Carbs | 52.8 g | 17.9 g | |
| Fat | 25 g | 50 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD LIVIN' | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD LIVIN' | GUARANTEED VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 42 MG | 357 MG |