GOOD KARMA vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 5 out of 10 nutrient categories
GOOD KARMA: 4
vs
PIE: 5
(1 ties)
Overview
| Nutrient | GOOD KARMA | PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 209 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 32 g | 31.3 g | |
| Fat | 8 g | 9.2 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD KARMA | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | GOOD KARMA | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 107 MG | 67 MG |