GOOD KARMA vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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GOOD KARMA wins in 5 out of 10 nutrient categories
GOOD KARMA: 5
vs
NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | GOOD KARMA | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 211 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 32 g | 19.0 g | |
| Fat | 8 g | 14.7 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD KARMA | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD KARMA | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 107 MG | 32 MG |