GOOD HUMOR vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
GOOD HUMOR: 3
vs
VANILLA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | GOOD HUMOR | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 308 cal | 222 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 34.6 g | 25 g | |
| Fat | 18.0 g | 12.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD HUMOR | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD HUMOR | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 77 MG | 62 MG |