GOOD HEALTH vs KETTLE COOK'D POTATO CHIPS
Nutrition comparison per 100 g serving
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GOOD HEALTH wins in 8 out of 14 nutrient categories
GOOD HEALTH: 8
vs
KETTLE COOK'D POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | GOOD HEALTH | KETTLE COOK'D POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD HEALTH | KETTLE COOK'D POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 57.1 UG | 0 UG |
Minerals
| Mineral | GOOD HEALTH | KETTLE COOK'D POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 786 MG | 429 MG |