GOOD HABIT vs GUAVA-PINEAPPLE FLAVOR DRINK MIX
Nutrition comparison per 100 g serving
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GUAVA-PINEAPPLE FLAVOR DRINK MIX wins in 8 out of 13 nutrient categories
GOOD HABIT: 4
vs
GUAVA-PINEAPPLE FLAVOR DRINK MIX: 8
(1 ties)
Overview
| Nutrient | GOOD HABIT | GUAVA-PINEAPPLE FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Calories | 465 cal | 381 cal | |
| Protein | 11.6 g | 0 g | |
| Carbs | 25.6 g | 95.2 g | |
| Fat | 41.9 g | 0 g | |
| Fiber | 11.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD HABIT | GUAVA-PINEAPPLE FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 285.7 MG |
Minerals
| Mineral | GOOD HABIT | GUAVA-PINEAPPLE FLAVOR DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 476 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 262 MG |