GOOD GREENS & PINEAPPLE DAIRY FREE PROBIOTIC DRINKABLE YOGURT vs GRADE A LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GRADE A LOWFAT YOGURT wins in 6 out of 13 nutrient categories
GOOD GREENS & PINEAPPLE DAIRY FREE PROBIOTIC DRINKABLE YOGURT: 5
vs
GRADE A LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | GOOD GREENS & PINEAPPLE DAIRY FREE PROBIOTIC DRINKABLE YOGURT | GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 93 cal | |
| Protein | 2.1 g | 3.1 g | |
| Carbs | 10.8 g | 18.2 g | |
| Fat | 1.5 g | 0.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD GREENS & PINEAPPLE DAIRY FREE PROBIOTIC DRINKABLE YOGURT | GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 2.7 MG |
Minerals
| Mineral | GOOD GREENS & PINEAPPLE DAIRY FREE PROBIOTIC DRINKABLE YOGURT | GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 50 MG | 58 MG |