GOOD FOODS GROUP vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
GOOD FOODS GROUP wins in 6 out of 11 nutrient categories
GOOD FOODS GROUP: 6
vs
100% JUICE: 4
(1 ties)
Overview
| Nutrient | GOOD FOODS GROUP | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 11 cal | 45 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 1.5 g | 11.9 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD FOODS GROUP | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 33.9 MG |
Minerals
| Mineral | GOOD FOODS GROUP | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 192 MG | 198 MG | |
| Sodium, Na | 66 MG | 8 MG |