GOOD & DELISH vs DIERBERGS
Nutrition comparison per 100 g serving
Ad 468x60
GOOD & DELISH wins in 5 out of 10 nutrient categories
GOOD & DELISH: 5
vs
DIERBERGS: 4
(1 ties)
Overview
| Nutrient | GOOD & DELISH | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 70 g | 60 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 2 MG |
Minerals
| Mineral | GOOD & DELISH | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Sodium, Na | 62 MG | 17 MG |