GOOD & DELISH vs SEA SALT CAKES POPCORN
Nutrition comparison per 100 g serving
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SEA SALT CAKES POPCORN wins in 5 out of 10 nutrient categories
GOOD & DELISH: 3
vs
SEA SALT CAKES POPCORN: 5
(2 ties)
Overview
| Nutrient | GOOD & DELISH | SEA SALT CAKES POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 36.7 g | 65 g | |
| Fat | 43.3 g | 12.5 g | |
| Fiber | 10 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | SEA SALT CAKES POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOOD & DELISH | SEA SALT CAKES POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 575 MG |