Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOOD & DELISH vs BIG WIN

Nutrition comparison per 100 g serving

Ad 468x60
GOOD & DELISH wins in 5 out of 10 nutrient categories
GOOD & DELISH: 5 vs BIG WIN: 3 (2 ties)

Overview

Nutrient GOOD & DELISH BIG WIN Winner
Calories 533 cal 600 cal
Protein 10 g 20 g
Carbs 36.7 g 26.7 g
Fat 43.3 g 46.7 g
Fiber 10 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOOD & DELISH BIG WIN Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

Mineral GOOD & DELISH BIG WIN Winner
Calcium, Ca 133 MG 67 MG
Iron, Fe 1.2 MG 1.2 MG Tie
Sodium, Na 0 MG 533 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.