GOOD & DELISH vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 7 out of 10 nutrient categories
GOOD & DELISH: 7
vs
MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | GOOD & DELISH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 5 g | 6 g | |
| Carbs | 57.5 g | 64 g | |
| Fat | 27.5 g | 28 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 125 MG | 70 MG |