GOOD & DELISH vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
GOOD & DELISH: 3
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | GOOD & DELISH | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 328 cal | 217 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 28.6 g | 19.6 g | |
| Fat | 20.2 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | GOOD & DELISH | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 244 MG | 185 MG |