GOOD & DELISH vs CARROT DECADENT CAKE
Nutrition comparison per 100 g serving
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CARROT DECADENT CAKE wins in 5 out of 11 nutrient categories
GOOD & DELISH: 4
vs
CARROT DECADENT CAKE: 5
(2 ties)
Overview
| Nutrient | GOOD & DELISH | CARROT DECADENT CAKE | Winner |
|---|---|---|---|
| Calories | 328 cal | 459 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 28.6 g | 67.1 g | |
| Fat | 20.2 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | CARROT DECADENT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | CARROT DECADENT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 244 MG | 329 MG |