GOOD & DELISH vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 6 out of 10 nutrient categories
GOOD & DELISH: 6
vs
PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | GOOD & DELISH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 254 cal | |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 26.9 g | 41.8 g | |
| Fat | 13.4 g | 11.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 90 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 112 MG | 67 MG |