GOOD & DELISH vs PRALINE PECANS
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 5 out of 11 nutrient categories
GOOD & DELISH: 5
vs
PRALINE PECANS: 4
(2 ties)
Overview
| Nutrient | GOOD & DELISH | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 525 cal | 594 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 40 g | 40.6 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 38 MG | 156 MG |