GOOD & DELISH vs MANGO PINEAPPLE PIE
Nutrition comparison per 100 g serving
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MANGO PINEAPPLE PIE wins in 5 out of 10 nutrient categories
GOOD & DELISH: 4
vs
MANGO PINEAPPLE PIE: 5
(1 ties)
Overview
| Nutrient | GOOD & DELISH | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 372 cal | 281 cal | |
| Protein | 6.2 g | 2.6 g | |
| Carbs | 35.4 g | 38.6 g | |
| Fat | 22.1 g | 14.0 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOOD & DELISH | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 212 MG | 263 MG |