GOOD & DELISH vs CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOOD & DELISH: 4
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | GOOD & DELISH | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 296 cal | |
| Protein | 6.2 g | 5.6 g | |
| Carbs | 35.4 g | 25.4 g | |
| Fat | 22.1 g | 17.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 212 MG | 139 MG |