GOOD & DELISH vs KATHY KAYE
Nutrition comparison per 100 g serving
Ad 468x60
GOOD & DELISH wins in 4 out of 10 nutrient categories
GOOD & DELISH: 4
vs
KATHY KAYE: 3
(3 ties)
Overview
| Nutrient | GOOD & DELISH | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 76.2 g | 96.4 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 482 MG |