GOOD & DELISH vs LOW GLYCEMIC BUTTER COOKIES
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 4 out of 10 nutrient categories
GOOD & DELISH: 4
vs
LOW GLYCEMIC BUTTER COOKIES: 3
(3 ties)
Overview
| Nutrient | GOOD & DELISH | LOW GLYCEMIC BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 60.7 g | 63.2 g | |
| Fat | 14.3 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | LOW GLYCEMIC BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD & DELISH | LOW GLYCEMIC BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 250 MG | 132 MG |