GOOD & DELISH vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 4 out of 12 nutrient categories
GOOD & DELISH: 4
vs
FROSTED SUGAR COOKIES: 2
(6 ties)
Overview
| Nutrient | GOOD & DELISH | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 60.7 g | 68.4 g | |
| Fat | 14.3 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOOD & DELISH | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 303 MG |