GOOD & DELISH vs LUMI
Nutrition comparison per 100 g serving
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LUMI wins in 4 out of 10 nutrient categories
GOOD & DELISH: 3
vs
LUMI: 4
(3 ties)
Overview
| Nutrient | GOOD & DELISH | LUMI | Winner |
|---|---|---|---|
| Calories | 62 cal | 1,000 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 15.8 g | 225 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD & DELISH | LUMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 1,125 MG |
Minerals
| Mineral | GOOD & DELISH | LUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 0 MG |