GONZO vs PLAYFUL PINEAPPLE
Nutrition comparison per 100 g serving
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PLAYFUL PINEAPPLE wins in 4 out of 11 nutrient categories
GONZO: 3
vs
PLAYFUL PINEAPPLE: 4
(4 ties)
Overview
| Nutrient | GONZO | PLAYFUL PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 413 cal | 303 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 80.4 g | 75.8 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZO | PLAYFUL PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 510.1 MG |
Minerals
| Mineral | GONZO | PLAYFUL PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 239 MG | 101 MG |