GONZALEZ vs KETCHUP FLAVORED RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETCHUP FLAVORED RIPPLE POTATO CHIPS wins in 6 out of 11 nutrient categories
GONZALEZ: 4
vs
KETCHUP FLAVORED RIPPLE POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | GONZALEZ | KETCHUP FLAVORED RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 387 cal | 536 cal | |
| Protein | 9 g | 7.1 g | |
| Carbs | 82.7 g | 57.1 g | |
| Fat | 2.2 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ | KETCHUP FLAVORED RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GONZALEZ | KETCHUP FLAVORED RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,075 MG | |
| Sodium, Na | 867 MG | 1,000 MG |