GONZALEZ vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GONZALEZ: 4
vs
WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | GONZALEZ | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 205 cal | 220 cal | |
| Protein | 5.1 g | 8.8 g | |
| Carbs | 41.0 g | 46.3 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GONZALEZ | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 26 MG | 33 MG |