GONZALEZ vs FLAVORED MILK
Nutrition comparison per 100 g serving
Ad 468x60
FLAVORED MILK wins in 6 out of 10 nutrient categories
GONZALEZ: 2
vs
FLAVORED MILK: 6
(2 ties)
Overview
| Nutrient | GONZALEZ | FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 88 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 56.4 g | 12.1 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ | FLAVORED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GONZALEZ | FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 133 MG |