GONZALEZ vs AUTHENTIC FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GONZALEZ: 4
vs
AUTHENTIC FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | GONZALEZ | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 387 cal | 246 cal | |
| Protein | 9 g | 7.7 g | |
| Carbs | 82.7 g | 49.2 g | |
| Fat | 2.2 g | 7.7 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GONZALEZ | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GONZALEZ | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 169 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Sodium, Na | 867 MG | 698 MG |