GOMA-AE vs PAPRIKA CHIPOTLE SWORDFISH
Nutrition comparison per 100 g serving
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GOMA-AE wins in 5 out of 10 nutrient categories
GOMA-AE: 5
vs
PAPRIKA CHIPOTLE SWORDFISH: 4
(1 ties)
Overview
| Nutrient | GOMA-AE | PAPRIKA CHIPOTLE SWORDFISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 25 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOMA-AE | PAPRIKA CHIPOTLE SWORDFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GOMA-AE | PAPRIKA CHIPOTLE SWORDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 15.4 MG | |
| Sodium, Na | 5,500 MG | 5,286 MG |