GOMA-AE vs HAM BASE

Nutrition comparison per 100 g serving

Ad 468x60

HAM BASE wins in 4 out of 10 nutrient categories

GOMA-AE: 3 vs HAM BASE: 4 (3 ties)

Overview

Nutrient	GOMA-AE	HAM BASE	Winner
Calories	500 cal	250 cal
Protein	25 g	10 g
Carbs	50 g	16.7 g
Fat	25 g	8.3 g
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOMA-AE	HAM BASE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOMA-AE	HAM BASE	Winner
Calcium, Ca	500 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,500 MG	11,333 MG

Ad 728x90