GOLD'S vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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GOLD'S wins in 4 out of 10 nutrient categories
GOLD'S: 4
vs
TAIT FARM FOODS: 3
(3 ties)
Overview
| Nutrient | GOLD'S | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD'S | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 8.6 MG |
Minerals
| Mineral | GOLD'S | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,200 MG | 821 MG |