GOLD'S vs SALSA

Nutrition comparison per 100 g serving

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GOLD'S wins in 4 out of 10 nutrient categories

GOLD'S: 4 vs SALSA: 3 (3 ties)

Overview

Nutrient	GOLD'S	SALSA	Winner
Calories	33 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOLD'S	SALSA	Winner
Vitamin C, total ascorbic acid	40 MG	3.9 MG

Mineral	GOLD'S	SALSA
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	600 MG	65 MG

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