GOLD'S vs HOMEMADE SALSA
Nutrition comparison per 100 g serving
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HOMEMADE SALSA wins in 3 out of 10 nutrient categories
GOLD'S: 1
vs
HOMEMADE SALSA: 3
(6 ties)
Overview
| Nutrient | GOLD'S | HOMEMADE SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD'S | HOMEMADE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | GOLD'S | HOMEMADE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 266 MG |