GOLD'S vs CHRIS' & PITTS'
Nutrition comparison per 100 g serving
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GOLD'S wins in 5 out of 10 nutrient categories
GOLD'S: 5
vs
CHRIS' & PITTS': 2
(3 ties)
Overview
| Nutrient | GOLD'S | CHRIS' & PITTS' | Winner |
|---|---|---|---|
| Calories | 161 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.9 g | 20.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD'S | CHRIS' & PITTS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.5 MG |
Minerals
| Mineral | GOLD'S | CHRIS' & PITTS' | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 871 MG | 676 MG |