GOLDMARK ASSORTED CHOCOLATE CREATIONS vs CARAMEL
Nutrition comparison per 100 g serving
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GOLDMARK ASSORTED CHOCOLATE CREATIONS wins in 9 out of 11 nutrient categories
GOLDMARK ASSORTED CHOCOLATE CREATIONS: 9
vs
CARAMEL: 1
(1 ties)
Overview
| Nutrient | GOLDMARK ASSORTED CHOCOLATE CREATIONS | CARAMEL | Winner |
|---|---|---|---|
| Calories | 440 cal | 441 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 52 g | 67.7 g | |
| Fat | 28 g | 17.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDMARK ASSORTED CHOCOLATE CREATIONS | CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GOLDMARK ASSORTED CHOCOLATE CREATIONS | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 29 MG | |
| Iron, Fe | 5.2 MG | 2.9 MG | |
| Potassium, K | 320 MG | 147 MG | |
| Sodium, Na | 60 MG | 29 MG |